Nona Vivas

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Classes

May 2012
S	M	T	W	T	F	S
		1 Events on 05/01/2012 Aqua Shape - Adrianne Starts: 1:00 PM Ends: 05/01/2012 - 2:00 PM Location: TFS Large Class pool More details...	2 Events on 05/02/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/02/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details... Aq Mediation - $5 Must pre-register: Staff Starts: 6:00 PM Ends: 05/02/2012 - 7:00 PM Description: Aquatic Meditation Practice (water) - Staff: Feel the benefits of mindfulness. Reduce stress, increase mind body awareness, & connection to breath. Get a foundational understanding of meditation practice or deepen your existing practice. Please wear a bathing suit. (watsu pool) Must call to register. Must call or stop by to register: 520.398.3193 More details...	3	4 Events on 05/04/2012 Aq Mediation - $5 Must pre-register: Staff Starts: 6:00 PM Ends: 05/04/2012 - 7:00 PM Description: Aquatic Meditation Practice (water) - Staff: Feel the benefits of mindfulness. Reduce stress, increase mind body awareness, & connection to breath. Get a foundational understanding of meditation practice or deepen your existing practice. Please wear a bathing suit. (watsu pool) Must call to register. Must call or stop by to register: 520.398.3193 More details...	5 Events on 05/05/2012 Aq Yoga - Kim Flowers Starts: 11:00 AM Ends: 05/05/2012 - 12:00 PM Description: Saturdays @ 11am - Aqua Yoga (water) - Kim Flowers: A gentle form of yoga done in warm water. Meditative & flowing. Good for range of movement, relaxation, & toning. A great way to begin a yoga practice & strengthen the body overall. Please wear a bathing suit. (large pool) More details...
6	7 Events on 05/07/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/07/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	8 Events on 05/08/2012 Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/08/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...	9 Events on 05/09/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/09/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	10 Events on 05/10/2012 Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/10/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...	11 Events on 05/11/2012 Aq Mediation - $5 Must pre-register: Staff Starts: 6:00 PM Ends: 05/11/2012 - 7:00 PM Description: Aquatic Meditation Practice (water) - Staff: Feel the benefits of mindfulness. Reduce stress, increase mind body awareness, & connection to breath. Get a foundational understanding of meditation practice or deepen your existing practice. Please wear a bathing suit. (watsu pool) Must call to register. Must call or stop by to register: 520.398.3193 More details...	12 Events on 05/12/2012 Aq Yoga - Kim Flowers Starts: 11:00 AM Ends: 05/12/2012 - 12:00 PM Description: Saturdays @ 11am - Aqua Yoga (water) - Kim Flowers: A gentle form of yoga done in warm water. Meditative & flowing. Good for range of movement, relaxation, & toning. A great way to begin a yoga practice & strengthen the body overall. Please wear a bathing suit. (large pool) More details...
13	14 Events on 05/14/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/14/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	15 Events on 05/15/2012 Postponed until June 5 Aqua Nia Dance Community Class $5 Starts: 10:00 AM Ends: 05/15/2012 - 11:00 AM Description: Nia is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise, whole-body conditioning and is considered a body-mind-spirit exercise like yoga. Nia draws from disciplines of the marital arts, dance arts and healing arts. Community Class $5 More details... CANCELLED Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/15/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...	16 Events on 05/16/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/16/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	17 Events on 05/17/2012 Postponed until June 5 Aqua Nia Dance Community Class $5 Starts: 10:00 AM Ends: 05/17/2012 - 11:00 AM Description: Nia is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise, whole-body conditioning and is considered a body-mind-spirit exercise like yoga. Nia draws from disciplines of the marital arts, dance arts and healing arts. Community Class $5 More details... AQ STRETCH AND STRENGTH TRAINING Starts: 11:00 AM Ends: 05/17/2012 - 12:00 PM Description: 11AM WITH JOHN MARTIN More details...	18 Events on 05/18/2012 Aq Mediation - $5 Must pre-register: Staff Starts: 6:00 PM Ends: 05/18/2012 - 7:00 PM Description: Aquatic Meditation Practice (water) - Staff: Feel the benefits of mindfulness. Reduce stress, increase mind body awareness, & connection to breath. Get a foundational understanding of meditation practice or deepen your existing practice. Please wear a bathing suit. (watsu pool) Must call to register. Must call or stop by to register: 520.398.3193 More details...	19 Events on 05/19/2012 Aq Yoga - Kim Flowers Starts: 11:00 AM Ends: 05/19/2012 - 12:00 PM Description: Saturdays @ 11am - Aqua Yoga (water) - Kim Flowers: A gentle form of yoga done in warm water. Meditative & flowing. Good for range of movement, relaxation, & toning. A great way to begin a yoga practice & strengthen the body overall. Please wear a bathing suit. (large pool) More details...
20	21 Events on 05/21/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/21/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	22 Events on 05/22/2012 Postponed until June 5 Aqua Nia Dance Community Class $5 Starts: 10:00 AM Ends: 05/22/2012 - 11:00 AM Description: Nia is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise, whole-body conditioning and is considered a body-mind-spirit exercise like yoga. Nia draws from disciplines of the marital arts, dance arts and healing arts. Community Class $5 More details... Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/22/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...	23 Events on 05/23/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/23/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	24 Events on 05/24/2012 Postponed until June 5 Aqua Nia Dance Community Class $5 Starts: 10:00 AM Ends: 05/24/2012 - 11:00 AM Description: Nia is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise, whole-body conditioning and is considered a body-mind-spirit exercise like yoga. Nia draws from disciplines of the marital arts, dance arts and healing arts. Community Class $5 More details... Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/24/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...	25 Events on 05/25/2012 Aq Mediation - $5 Must pre-register: Staff Starts: 6:00 PM Ends: 05/25/2012 - 7:00 PM Description: Aquatic Meditation Practice (water) - Staff: Feel the benefits of mindfulness. Reduce stress, increase mind body awareness, & connection to breath. Get a foundational understanding of meditation practice or deepen your existing practice. Please wear a bathing suit. (watsu pool) Must call to register. Must call or stop by to register: 520.398.3193 More details...	26 Events on 05/26/2012 Aq Yoga - Kim Flowers Starts: 11:00 AM Ends: 05/26/2012 - 12:00 PM Description: Saturdays @ 11am - Aqua Yoga (water) - Kim Flowers: A gentle form of yoga done in warm water. Meditative & flowing. Good for range of movement, relaxation, & toning. A great way to begin a yoga practice & strengthen the body overall. Please wear a bathing suit. (large pool) More details...
27	28 Events on 05/28/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/28/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	29 Events on 05/29/2012 Postponed until June 5 Aqua Nia Dance Community Class $5 Starts: 10:00 AM Ends: 05/29/2012 - 11:00 AM Description: Nia is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise, whole-body conditioning and is considered a body-mind-spirit exercise like yoga. Nia draws from disciplines of the marital arts, dance arts and healing arts. Community Class $5 More details... Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/29/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...	30 Events on 05/30/2012 Aq Tai Chi and Qi Gong for Longevity - Sharon Rose Starts: 2:00 PM Ends: 05/30/2012 - 3:00 PM Description: Mondays & Wednesdays @ 2pm - Aquatic Tai Chi and Qi Gong for Longevity(water) An aquatic class that regulates and harmonizes the entire self with mind, body and spirit exercises. Kat applies Tai Chi and Qi Gong techniques, addresses individual concerns, and guides the group in meditation and movement. The goal is to relax, release and let go while strengthening from the core out. Class content changes with those present and is a little different each time. Bring your friends and dance in the healing waters! No experience required. Please wear a bathing suit. (large pool) More details...	31 Events on 05/31/2012 Postponed until June 5 Aqua Nia Dance Community Class $5 Starts: 10:00 AM Ends: 05/31/2012 - 11:00 AM Description: Nia is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to deliver cardiovascular aerobic exercise, whole-body conditioning and is considered a body-mind-spirit exercise like yoga. Nia draws from disciplines of the marital arts, dance arts and healing arts. Community Class $5 More details... Aq Stretching & Strengthening Training Starts: 11:00 AM Ends: 05/31/2012 - 12:00 PM Description: Tues/Thurs - Aqua Training Stretching and Strengthening (water)- John Martin LMT, Certified Weight Trainer Class starts with gentle stretching of all of the major muscle groups of the body, followed by a focused strength training session. Ending with a shorter more specific flexibility session. Excellent for athletic cross training or re-training after injury. Please wear a bathing suit. (large pool) More details...

Events

May 2012
S	M	T	W	T	F	S
		1 Events on 05/01/2012 Aquatic Massage Training - Module 2 Starts: 12:00 AM Ends: 05/03/2012 - 12:00 AM Location: The Floating Stone Description: Adrianne Stelzenmuller LMT, AqMT, CWP, Certified Aquatic Massage Instructor: Full Aquatic Massage certification course. Attend all 2 modules and become a certified Aquatic Massage practitioner or therapist. Open to the public. No previous bodywork/massage education required for attendance and certification. Call for details and to register: 520.398.3193 / 520.406.7861. More details...	2 Events on 05/02/2012 Aquatic Massage Training - Module 2 Starts: 12:00 AM Ends: 05/03/2012 - 12:00 AM Location: The Floating Stone Description: Adrianne Stelzenmuller LMT, AqMT, CWP, Certified Aquatic Massage Instructor: Full Aquatic Massage certification course. Attend all 2 modules and become a certified Aquatic Massage practitioner or therapist. Open to the public. No previous bodywork/massage education required for attendance and certification. Call for details and to register: 520.398.3193 / 520.406.7861. More details...	3 Events on 05/03/2012 Body & Sol Women’s Expo Starts: 12:00 AM Ends: 05/06/2012 - 12:00 AM Description: http://www.bodyandsoltucson.com/2012.shtml Body & Sol Women's Expo About Body & Sol Women's Expo Experience the treasures and pleasures of Tucson. Tap into your creativity, and cultivate your intuition. Taste fab new tequilas, great local wine and amazing non-alcoholic beverages! And shop local, cute fashions and products. More details...	4 Events on 05/04/2012 Body & Sol Women’s Expo Starts: 12:00 AM Ends: 05/06/2012 - 12:00 AM Description: http://www.bodyandsoltucson.com/2012.shtml Body & Sol Women's Expo About Body & Sol Women's Expo Experience the treasures and pleasures of Tucson. Tap into your creativity, and cultivate your intuition. Taste fab new tequilas, great local wine and amazing non-alcoholic beverages! And shop local, cute fashions and products. More details...	5 Events on 05/05/2012 Body & Sol Women’s Expo Starts: 12:00 AM Ends: 05/06/2012 - 12:00 AM Description: http://www.bodyandsoltucson.com/2012.shtml Body & Sol Women's Expo About Body & Sol Women's Expo Experience the treasures and pleasures of Tucson. Tap into your creativity, and cultivate your intuition. Taste fab new tequilas, great local wine and amazing non-alcoholic beverages! And shop local, cute fashions and products. More details... Postponed ATU - Aquatic Therapy Training- Postponed until June 9 Starts: 12:00 AM Ends: 05/07/2012 - 12:00 AM Location: The Floating Stone Description: Water-Based Intervention for the Musculoskeletal Client Location: Tucson (Tubac), Arizona Dates: May 5-6, 2012 Instructor: Kim Gordon, MPT Credits: 16 hours CEUs; preapproved Register: (800) 680-8624 or online by clicking here More details on ATU credentialing: http://www.swimatu.com Designed to rapidly introduce clinicians to innovative and novel aquatic treatment ideas for the musculoskeletal patient. Will provide an overview of treatments pertinent to pediatric, adult and geriatric practices. Includes a “sampler lab” of the most clinically useful elements of popular aquatic specialty techniques and research findings which support aquatic therapy for the musculoskeletal client. More details...
6 Events on 05/06/2012 Postponed ATU - Aquatic Therapy Training- Postponed until June 9 Starts: 12:00 AM Ends: 05/07/2012 - 12:00 AM Location: The Floating Stone Description: Water-Based Intervention for the Musculoskeletal Client Location: Tucson (Tubac), Arizona Dates: May 5-6, 2012 Instructor: Kim Gordon, MPT Credits: 16 hours CEUs; preapproved Register: (800) 680-8624 or online by clicking here More details on ATU credentialing: http://www.swimatu.com Designed to rapidly introduce clinicians to innovative and novel aquatic treatment ideas for the musculoskeletal patient. Will provide an overview of treatments pertinent to pediatric, adult and geriatric practices. Includes a “sampler lab” of the most clinically useful elements of popular aquatic specialty techniques and research findings which support aquatic therapy for the musculoskeletal client. More details...	7	8	9	10	11	12 Events on 05/12/2012 Global Breathwork Day with Scotty Johnson & Jannelle Weakly Starts: 8:30 AM Ends: 05/12/2012 - 6:30 PM Description: May 12, Global Breathwork Day, with Scotty Johnson and Jannelle Weakly, Tubac, AZ -- Full-Day, 8:30 a.m. to 6:30 p.m. $140 Early Registration $165 After May 4. Join us at the beautiful Floating Stone Inn and Aqua Spa in Tubac, AZ to discover the healing, creativity and insight unleashed through a session of Holotropic Breathwork. In addition to two and 1/2 hours of deep, circular breathing, particpants will discover simple, practical tools for self-exploration, inner-growth and personal healing. This workshop is limited in space, so register early. Pre-registration is required. For detailed information on this workshop, or to learn more about Holotropic Breathwork, go to Breathwork Retreats. More details...
13	14	15	16	17 Events on 05/17/2012 Alkaline/Ionized Water Demonstration Starts: 5:30 PM Ends: 05/17/2012 - 7:00 PM Description: Alkaline/Ionized Water Presentation Thursday, April 19 from 5:30pm to 7pm at The Floating Stone Free community event. Those attending can sign up for our 30-day free water trial. To RSVP: Call 520-398-3193 or email info@thefloatingstoneinn.com More details...	18	19 Events on 05/19/2012 Mark Shelley Reception Starts: 5:30 PM Ends: 05/19/2012 - 7:00 PM Description: Wine and Cheese Reception $10 More details...
20	21	22	23	24 Events on 05/24/2012 Defend your health free lecture - Carlton Baker Starts: 5:30 PM Ends: 05/24/2012 - 6:30 PM Description: Thursday, May 24, 5:30PM – Free public service lecture by Carlton Baker MD. DEFEND YOUR HEALTH: how to manage your cholesterol, blood sugar, supplements, vaccines and more---a physician's guide to staying healthy More details...	25	26 Events on 05/26/2012 PIANO PERFORMANCE BETTY EDWARDS Starts: 5:30 PM Ends: 05/26/2012 - 7:00 PM Description: 10.00 DLLS WINE AND CHEESE Betty began entertaining on Martha's Vineyard Island the summer of 1968. She played numerous hotels, restaurants, and clubs on the East Coast, in New Orleans, and came to Arizona in 1978. For five years she played for fine dining at Anthony's in the Catalina’s in Tucson. She occasionally plays at the Arizona Inn. Tiring of working nights, she has long been doing one hour programs in various local retirement communities. Betty began entertaining on Martha's Vineyard Island the summer of 1968. Betty's repertoire centers on the standards and popular songs from Gershwin, Cole Porter and other popular songwriters of that era, as well as more modern ballads and show tunes. Her desire is that her music will bring joy and happy memories to the listener. More details...
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Testimonials

“What a treat! Just sitting in any of the pools releases an energy that allows you to let go of anything that is not serving you. I can’t wait to get back for some more bliss!”
- KatFisher – Trip Advisor

"The Floating Stone is a real jewel – a relaxing, historic oasis. The pure and heated waters of the pools are sure to leave you rejuvenated. I wish I could visit the Floating Stone every weekend!"
- Evelyn Martin – Scottsdale, AZ

"The ambiance is delightfully relaxing and the water in the heated pools didn’t leave my skin feeling itchy, like most heated pools do. In fact, my skin felt great and rehydrated!"
- Nancy G – Trip Advisor